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    Home | The Impact of Mental Health Awareness in Tech: Pros and Cons
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    The Impact of Mental Health Awareness in Tech: Pros and Cons

    Pooja Sachdeva By Pooja SachdevaMar 22, 2022No Comments3 Mins Read
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    In this technological age, we have become entirely reliant on technology in all aspects of our lives, from work to play to health care. Every aspect of life has been made easier by the widespread use of modern technology.

    Technology leads to innovation, and innovation makes things creative and unique. Dependence on technology can be the source of some troubles and stress, but it has also discovered new ways and developed new procedures for detecting diseases.

    The Emergence of Work From Home

    Because of the COVID pandemic, most businesses have shifted their work from home. In this advanced technological era, everyone is capable of working from home.

    Since one thing has become so easy and comfortable to work from home, that has generated so many issues as well, especially with our health, which has affected so much.

    New ways to create mental health awareness

    Technology has created a lot of new ways to create awareness around mental health. Many smartphones and tablets are now giving doctors and researchers information without requiring them to consult with them in person.

    Mobile devices have become an easier way to connect with doctors across the world at any time. 

    Health diseases due to isolation

    Mobile devices and social media may cause several psychological and physical problems, like eyestrain and difficulty focusing on important tasks. Sometimes it becomes the cause of stress and anxiety.

    During the Covid, people have faced huge problems and also gone through anxiety, depression, etc. This has happened due to working in isolation without interacting with people but also using a lot of mobile devices and apps

    Two aspects of Technology     

    Everything has two aspects and pros and cons, and technology has given a lot but also created some issues in human life which ultimately affect our mental health.

    During the pandemic, people faced this situation a lot, much like that time they were working totally in isolation. Sometimes it happens when you work alone and feel stressed. 

    On the other hand, technological advancements have enabled people to work from home using developed software and advanced technology.

    Lockdown difficulties 

    Mental health is very important and needs to be worked on every day. Due to anxiety, people commit suicide, which has especially happened during lockdown times, when people give up and take their own lives.

    In the technology sector, where people work so many hours to find something innovative, sometimes this work becomes the cause of stress, distraction at work, and their health is also affected. 

    Conclusion

    Excessive use of anything leads to destruction. In the same way, excessive use of the internet and technology such as phones, computers, etc., poses threats to users.

    Technology is a boon in human life that has made possible access to everything that was previously impossible. Now we can find the solution to such diseases that were hard to find before. Technology becomes the cause of mental health problems only when it is used to its limit.

    Read More: How Positive Attitude towards life will lead to success

    COVID-19 cases Effect of Technology on Human health issues Impact of Technology mental health mental health awareness mental health problems Technology Advancement Work from home
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    Pooja Sachdeva
    Pooja Sachdeva
    • LinkedIn

    Currently, I am doing an MBA in finance and also working as a content writer. I am passionate to learn always new and unique things and writing on any topic is one of the most favourite hobbies and passions. Since I am a finance student but my passion inspired me to work in this field and I am thrilled to be a part of this field. I would want to go for a content writer as for a long I have been writing and I have participated in many competitions and won prizes due to my writing skills. I am having the creative skills to write on any current topic and I also keep updating myself to grab the opportunities. Working for the passion and converting into a profession is an art and that comes through creative skills that I possess.

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