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Browsing: wellness

Wellness fad you bought yourself into!

Health Dec 16, 2021By Nidhi Bajpai

India is a country where one will have tremendous opportunities and a high competitive index, which makes everyday life a…

How Meditation helps you keep healthy in todays busy lifestyle ?

Health Nov 9, 2021By poojitha kolli

Meditation keeps the mind peaceful. Meditation is a technique for keeping the mind’s attention and concentrating on one thing. Meditation…