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    Home | How can these simple ways help in cure for Arthritis
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    How can these simple ways help in cure for Arthritis

    Arpita Mishra By Arpita MishraFeb 6, 2022Updated:Feb 10, 2022No Comments3 Mins Read
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    How can these simple ways help in cure for Arthritis - Binge Connect
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    Arthritis is a disease that causes pain, swelling and stiffness in the joints of the knees, ankles, back, wrists or neck. 

    According to experts, Arthritis is an autoimmune disease that damages the immune system by treating the healthy cells as foreign bodies. On the one hand, your immune system protects the body from infection with bacteria and viruses. 

    Arthritis is caused by the improper metabolism of a protein called purine. When a person sits or sleeps for a long time, these uric acids get deposited in the joints, which lead to difficulty in walking or getting up. Joint pain is the leading symptom of arthritis. 

    Let us know many such facts related to the symptoms and treatment of arthritis which will help to understand this disease better.

    Women are more prone to Arthritis

    According to the Department of Rheumatology, Indian Spinal Injuries Center,

    Arthritis is commonly seen in women more than men. About 75% of the patients have been found to be women in the age group of 30-50 years.

    Types of Arthritis

    Three types of arthritis are very common:

    • Osteoarthritis 
    • Rheumatoid Arthritis
    • Psoriatic Arthritis

    Most people believe that arthritis is seen in ageing people. It may be true for a type of arthritis known as Osteoarthritis. But Rheumatoid Arthritis can affect a person at any age. But due to an unhealthy lifestyle, even children can suffer from this disease known as Juvenile Arthritis.

    Symptoms of Arthritis You Should Know  

    Stiffness

    A prolonged feeling of stiffness in any part of the body in the morning can be the common symptom of Arthritis. This stiffness lasts for one to two hours and gets better according to the body movement.

    Swollen joints

    Arthritis causes a lot of inflammation in the body parts, which causes pain and swelling in the joints. It is not just limited to joint pain. If inflammation persists for a long time, it can damage the joints.

    If not treated on time, it can damage the bones and affect many organs like lungs, skin, and eyes. This damage usually cannot be reversed once done.

    Other symptoms

    • Weakness and lack of energy,
    • Mild fever and sweating,
    • Dry mouth and eyes,
    • Lumps in the body and 
    • Loss of appetite

    How Arthritis can be treated

    The treatment of arthritis aims to reduce the symptoms such as pain or swelling and prevent long-term damage. One type of treatment does not work for all patients. 

    • Taking a healthy and balanced diet can get rid of arthritis.
    • Stay away from depression and stress.
    • Be consistent in following your routine; the gaps in between your daily routine can be dangerous. From eating and drinking to the sleep-wake cycle, everything should be regular. 
    • Patients are advised to do low-impact exercise and aerobic. Take a brisk walk daily. Apart from this, yoga and asana can also relieve this disease.

    Understand its symptoms for better treatment

    There is no single test to diagnose arthritis. Arthritis can be detected by blood tests, examination of joints and organs, and X-rays or ultrasound. 

    Everyone needs to spot this disease as early as possible to avoid severe damage. If any symptoms are visible, treatment should start immediately after consulting the doctors.

    Read More: The Ayurveda Way: A real science for living a healthy life

    Arthritis Arthritis Symptoms Arthritis Treatment Cause of Arthritis Juvenile Arthritis Osteoarthritis Prevention of Arthritis Psoriatic Arthritis Rheumatoid Arthritis Types of Arthritis
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    Arpita Mishra - Intern Content Writer at Binge Connect
    Arpita Mishra
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    I have pursued a Bachelor's of Science in Mathematics. For the past four years, I have worked as a tutor on an E-learning platform, teaching children of all ages. I am an avid reader and good at expressing myself through writing. I take a turn to become a content writer and am keen to contribute more to this industry through deep analysis and research. I possess strong interpersonal skills, attention to detail and a creative mindset to create eye-catching and engaging content. Every job I take motivates me to learn, grow, and excel.

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